It is common to see improper movement of the non-hitting arm in amateur play. I spoke a little of this in the last article, don't neglect this other arm, it has the role of "pace car" to the hitting arm's role of "race car", they should work in harmony with one another. I was thinking today how often players love to practice their favourite shots, which very often are their strengths and how little time they spend practicing their weaknesses. One time about five years ago my forehand went off the boil and my ranking slipped. I practiced and practiced but still it wasn't going for me - then the coach I was working with at the time (some of you might remember him if you're British - Chris Wilkinson) told me to concentrate on hitting out in front. I cannot emphasize this point enough; it's so simple but yet so often over-looked. This is something that the world-class players always stay ready for. By utilizing these tips and ideas you will stay ahead of the game. Once the swing has reached its maximum extension, the butt of the handle and the heel of your hand should feel as though they are combining to pull the racquet head through the contact point and on into the follow through. Another thing that will help you to keep from being intimidated is to stay competitive. Take advantage of all the opportunities when they arise and use them
Australian Open Tennis Championships 2008 - The Grand Slam of Asia/Pacific - Official Site by IBM
Official site of the Australian Open tennis tournament.Features live results, tennis news, interactive cameras, real-time scoreboard, interviews, player profiles, and more.
WTA Tour: Australian Open
Information and results for the women's events at the Australian Open held annually in January.