This is a great way to stay focused so that you can deal with any sort of situation in the game and also so that you can take advantage of your opponent's weaknesses. By simply starting out slowly and playing normally, you'll become more relaxed. However, what happens most of the time is that this might cause you to over play and make mistakes that could cost you the game. The question is why don't the vast majority do it? They seem content to continue hitting their favoured strokes, perhaps because it feels good or it's easier. So, he has everything to lose, and you have everything to gain. Once the tennis lesson with the pro is over most players go straight back to working on their strengths and how little time they spend practicing
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