When you're playing in a big match, remember that you're simply playing with a ball on your side of the court. Once the swing has reached its maximum extension, the butt of your tennis racket should be pointing at your opponent. By learning tennis mind techniques and tips that will give you the advantage, you will always have the control during the big matches. All of the top pros have well synchronized arms from start to finish but I've seen so amateurs unaware of their non-hitting arm. I've seen it all from dropping like a lead weight to flying up in the air, or (I especially see this one!) scissoring across the body having started too far to the left (for a right hander), and many more comedy moments! These movements all effect balance and cause the racket to be out of sync with the body's elastic momentum. So, he has everything to lose, and you have everything to gain. I was thinking today how often players love to practice their favourite shots, which very often are their strengths and how little time they spend practicing their weaknesses. Concentrate on flowing through the shot using all of your kinetic energy and watch that timing!When you are preparing for a big tennis match, it can be quite tought to stay focused and keep your head cool and you will have the upper hand in big matches. I have taken many individual tennis lessons
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