To rise above the rest it is essential that quality time is spent on all facets of the game, not just one's strengths. However, what happens most of the time is that this might cause you to over play and make mistakes that could cost you the game. Once you have found the correct preparation position we talked about previously it is imperative that the wrist and elbow are locked in position; the wrist should be laid slightly back whilst the upper and lower arm should form an approximate 90 degree angle should be held until the point of contact and well beyond in order to steady the racket head as impact is made with the tennis ball. By learning tennis mind techniques and tips that will give you the advantage, you will always have the control during the big matches. Don't come out trying to make outstanding shots - simply play efficiently and keep your head straight. This will allow you to take advantage of your opponent's weaknesses. The question is why don't the vast majority do it? They seem content to continue hitting their favoured strokes, perhaps because it feels good or it's easier. The transformation was amazing and I got my old forehand back! I have lots more to say on contact points but I won't go into depth with that here - just do the right thing and
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