Concentrate on flowing through the shot using all of your kinetic energy and watch that timing!When you are preparing for a big tennis match, it can be quite tought to stay focused so that you can deal with any sort of situation in the game and also so that you can take advantage of your opponent's weaknesses. The question is why don't the vast majority do it? They seem content to continue hitting their favoured strokes, perhaps because it feels good or it's easier. I've seen it all from dropping like a lead weight to flying up in the air, or (I especially see this one!) scissoring across the body having started too far to the left (for a right hander), and many more comedy moments! These movements all effect balance and cause the racket to be out of sync with the body's elastic momentum. When you're playing in a big match, remember that you're simply playing with a ball on your side of the court and nothing else. You're not playing your opponent's reputation, family, or anything like that. Remember that your opponent is struggling just as you are. Once you have found the correct preparation position we talked about previously it is imperative that the wrist and elbow are locked in position; the wrist should be laid slightly back whilst the upper and lower arm should form an approximate 90 degree angle should be held until
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