It is common to see improper movement of the non-hitting arm in amateur play. I spoke a little of this in the last article, don't neglect this other arm, it has the role of "pace car" to the hitting arm's role of "race car", they should work in harmony with one another. Of course there may be another reason; that they don't wish to feel embarrassed in front of their practice partner if they make mistakes practicing their weaker shot. Don't come out trying to make outstanding shots - simply play efficiently and keep your head straight. I have taken many individual tennis lessons with players looking to improve a certain shot, the trouble is these lessons are often viewed by the player as their only practice session. All of the top pros have well synchronized arms from start to finish but I've seen so amateurs unaware of their non-hitting arm. You're working with the ball on your side of the court. I would suggest that this is the fundamental reason why players don't achieve their potential and I thought I would write a little article about it so that more people become aware of this mistake and get motivated to change. I was thinking today how often players love to practice their favourite shots, which very often are their strengths and how little time they spend practicing their weaknesses. By simply starting out slowly and playing normally,
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