How to control your nerves The 90 degree angle should be held until the point of contact and well beyond in order to steady the racket head well beyond the impact point. To rise above the rest it is essential that quality time is spent on all facets of the game, not just one's strengths. I'm sure that every tennis player would agree that if you improved your weaknesses you would improve your game. When you're playing in a big match, remember that you're simply playing with a ball on your side of the court and nothing else. You never know when they might be dealing with a nagging injury, or having an off day or whatever else he might be dealing with. Remember that it's not all on you. I was thinking today how often players love to practice their favourite shots, which very often are their strengths and forget about anything else! An hour a week with a pro is not enough to significantly improve any shot for any period of time; it must be worked on regularly between lessons.Let's finish up the forehand lesson from the other day by concentrating on the follow through and finish. He is expected to win and is thrust into the spotlight in this way. You always want to remember that although you may be nervous, your opponent may be just as nervous as you are,
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