Speaking of contact points you must make sure you hit out in front. I cannot emphasize this point enough; it's so simple but yet so often over-looked. This is especially true if your opponent is ranked higher than you are. Once you have found the correct preparation position we talked about previously it is imperative that the wrist and elbow are locked in position; the wrist should be laid slightly back whilst the upper and lower arm should form an approximate 90 degree angle with each other. Concentrate on flowing through the shot using all of your kinetic energy and watch that timing!When you are preparing for a big tennis match, it can be quite tought to stay focused so that you can take advantage of situations where you can get the upper hand. You're not playing your opponent's reputation, family, or anything like that. He even might be worried about more things than you are. Don't come out trying to make outstanding shots - simply play efficiently and keep your head cool and you will have the upper hand in big matches. Players who don't do this are often prone to 'wristy' errors, the above method stops these; increasing both power and consistency. How to control your nerves The question is why don't the vast majority do it? They seem content to continue hitting their favoured strokes, perhaps because it feels good or
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