Once you have found the correct preparation position we talked about previously it is imperative that the wrist and elbow are locked in position; the wrist should be laid slightly back whilst the upper and lower arm should form an approximate 90 degree angle should be held until the point of contact and well beyond in order to steady the racket head as impact is made with the tennis ball. Once the tennis lesson with the pro is over most players go straight back to working on their strengths and how little time they spend practicing their weaknesses. I've seen it all from dropping like a lead weight to flying up in the air, or (I especially see this one!) scissoring across the body having started too far to the left (for a right hander), and many more comedy moments! These movements all effect balance and cause the racket to be out of sync with the body's elastic momentum. This is especially true if your opponent is ranked higher than you are. It is common to see improper movement of the non-hitting arm in amateur play. I spoke a little of this in the last article, don't neglect this other arm, it has the role of "pace car" to the hitting arm's role of "race car", they should work in harmony with one another. Of course there may be another reason; that they don't wish to feel
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