It is common to see improper movement of the non-hitting arm in amateur play. I spoke a little of this in the last article, don't neglect this other arm, it has the role of "pace car" to the hitting arm's role of "race car", they should work in harmony with one another. Another thing that will help you to keep from being intimidated is to stay competitive. Take advantage of all the opportunities when they arise and use them to tip the game in your favor. This will allow you to take advantage of situations where you can get the upper hand. Take all this information on board and get out there to practice! The only thing stopping you from having a great forehand that opponents fear is yourself. The 90 degree angle should be held until the point of contact and well beyond in order to steady the racket head well beyond the impact point. Once the tennis lesson with the pro is over most players go straight back to working on their strengths and how little time they spend practicing their weaknesses. Don't come out trying to make outstanding shots - simply play efficiently and keep your head cool and you will have the upper hand in big matches. All of the top pros have well synchronized arms from start to finish but I've seen so amateurs unaware of their non-hitting arm. When
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